
Friendly, supportive rowing for adults of all fitness levels. Whether you’re new to rowing or returning to it, our community will help you feel confident and strong on and off the water.
• Mondays 7.00-8.00pm Indoor Row Fitness
• Wednesdays 7.00-9.00pm On-water (until too dark)
• Saturdays 7.00-8.30am - Race Squad
• Saturdays 8.30 .10.00am Intermediate Race & Social
• Saturdays 10.00am - 12noon Social & Novice Rowing
• Sundays 9am - 11am - Race Squad
Race squad - High-intensity, structured crew training for adults aiming to compete
Intermediate - For developing rowers working towards competitive crews
Socail & Novice - Our most welcoming sessions, perfect for ebginners, improvers and returning rowers, rtel;axed and skill-building
• Book a free indoor taster
• Complete our Learn to Row pathway
• Move into adult squad
• Build Confidence, friendship and fitness